Book of the Week: Excuses Begone!: How to Change Lifelong, Self-Defeating Thinking Habits

This week I was read Excuses Begone! By Dr. Wayne W. Dyer with the subtitle: How to Change Lifelong, Self-Defeating Thinking Habits.

I’m going to see Dr Wane Dyer at Experts academy in March so I thought I would be a great book to read. And it was.

The book covers a lot of the normal excuse that we use in our daily life like

  • I’m too old
  • I’m too tired

One crucial question to ask is “Can I 100% know this is real” and for most you cannot be sure. So there is a way to change it.

A topic also covered is the Mind virus(mime), something that we have learned was a good thing because it help us at some point in our life or we learned it from our parents. It is a mix between genetic and what we have learned. They make it deficit of changing our habits.

One of the key issues is to stay in the now. It is often quite difficult but it will give much greater life if we can stay there.

It was a good book and it gave a lot of ideas to how to change our life. Just by changing the way we talk to our self.